Weigh In record (no journal entry) for 28 October 2017
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127.9 lb
Lost so far: 30.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2017:
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406 kcal
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Fat: 1.28g | Prot: 24.28g | Carb: 82.00g.
Breakfast: Яичный Белок, Грейпфрут. more...
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losing 1.5 lb a week
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Alionika's weight history
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