pizzalife's Journal, 27 October 2017

231.8 lb Lost so far: 0.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1004 kcal

Fat: 36.94g | Prot: 45.61g | Carb: 127.69g.   Breakfast: Community Coffee Coffee Creamer. Lunch: 14" Pepperoni Pizza. Snacks/Other: Canyon Bakehouse Gluten Free Cinnamon Raisin Bread, Almond Butter, Tangerines (Mandarin Oranges), Dannon Light & Fit Greek - Strawberry. more...

2869 kcal

Activities & Exercise: Elliptical - 23 minutes, Resting - 16 hours and 37 minutes, Sleeping - 7 hours. more...