pizzalife's Journal, 18 December 2017

Weigh In record (no journal entry) for 18 December 2017
243.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2017:
35 kcal Fat: 1.50g | Prot: 0.00g | Carb: 5.00g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer. more...
on diet pizzalife's own diet   gaining 1.5 lb a week

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