Kari Thomas's Journal, 01 May 2012

121

120.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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331 kcal

Fat: 1.20g | Prot: 4.63g | Carb: 79.16g.   Breakfast: Crispix Cereal. Lunch: Special K Red Berries Cereal. Dinner: Vegetable Salad. Snacks/Other: Pears, Spring Water. more...

6027 kcal

Activities & Exercise: Dance (fast step, aerobic) - 4 hours and 6 minutes, Sleeping - 8 hours, Resting - 7 hours and 47 minutes, Running - 10/mph - 4 hours and 7 minutes. more...