kmetter's Journal, 01 May 2012

287.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

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3544 kcal

Fat: 146.42g | Prot: 288.18g | Carb: 270.68g.   Breakfast: Sausage & Cheese Kolache, Old Fashioned Donuts. Lunch: Potato Chips (Salted), Brownie, Brisket. Dinner: Orange Roughy, Catfish. Snacks/Other: Popcorn Cake, Imitation Alaska King Crab (Made From Surimi). more...

4401 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...