Weigh In record (no journal entry) for 27 October 2017
|
253.4 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2017:
|
828 kcal
|
Fat: 71.27g | Prot: 39.71g | Carb: 5.28g.
Breakfast: Pruvit Keto Kreme, Johnsonville Sausage Patty, Fried Egg. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
greggsaxon's weight history
|