AlyssaFlyy's Journal, 27 October 2017

Weigh In record (no journal entry) for 27 October 2017
102.5 lb Lost so far: 7.7 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2017:
159 kcal Fat: 10.14g | Prot: 4.95g | Carb: 11.51g.   Breakfast: Jajko na Twardo. Lunch: Młode Marchewki, Rzodkiewka. Snacks/Other: Baresa Pesto Zielone, Baresa Pesto Zielone, Good Food Wafle Ryżowe Naturalne Extra Cienkie. more...
1323 kcal Activities & Exercise: Sitting - 7 hours, Stairs (Climbing Stairs) - 5 minutes, Grocery Shopping - 15 minutes, Resting - 9 hours and 40 minutes, Sleeping - 7 hours. more...
losing 3.1 lb a week

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