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AlyssaFlyy
Journal
27 Oct 17
AlyssaFlyy's Journal, 27 October 2017
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Weigh In record (no journal entry) for 27 October 2017
102.5 lb
Lost so far:
7.7 lb
.
Still to go:
3.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2017:
159 kcal
Fat: 10.14g | Prot: 4.95g | Carb: 11.51g.
Breakfast:
Jajko na Twardo.
Lunch:
Młode Marchewki, Rzodkiewka.
Snacks/Other:
Baresa Pesto Zielone, Baresa Pesto Zielone, Good Food Wafle Ryżowe Naturalne Extra Cienkie.
more...
1323 kcal
Activities & Exercise:
Sitting - 7 hours, Stairs (Climbing Stairs) - 5 minutes, Grocery Shopping - 15 minutes, Resting - 9 hours and 40 minutes, Sleeping - 7 hours.
more...
losing 3.1 lb a week
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