| May 2019 |
| Tue 21st: |
959 *
|
68%
|
fat: 42.36g |
| |
protein: 22.29g |
| |
carbs: 130.45g |
|
-
|
-
|
| November 2017 |
| Fri 3rd: |
162 *
|
27%
|
fat: 8.38g |
| |
protein: 9.92g |
| |
carbs: 11.07g |
|
-
|
-
|
| Thu 2nd: |
587 *
|
98%
|
fat: 18.41g |
| |
protein: 40.02g |
| |
carbs: 69.43g |
|
-
|
-
|
| Wed 1st: |
458 *
|
92%
|
fat: 18.29g |
| |
protein: 22.79g |
| |
carbs: 54.81g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
390 *
|
98%
|
fat: 23.38g |
| |
protein: 16.59g |
| |
carbs: 28.60g |
|
1435*
|
 1045
|
| Mon 30th: |
374 *
|
75%
|
fat: 14.46g |
| |
protein: 14.25g |
| |
carbs: 47.46g |
|
1449*
|
1075
|
| Sun 29th: |
205 *
|
28%
|
fat: 8.91g |
| |
protein: 10.32g |
| |
carbs: 21.34g |
|
1121*
|
916
|
| Sat 28th: |
554 *
|
77%
|
fat: 15.67g |
| |
protein: 13.67g |
| |
carbs: 96.70g |
|
1265*
|
711
|
| Fri 27th: |
159 *
|
34%
|
fat: 10.14g |
| |
protein: 4.95g |
| |
carbs: 11.51g |
|
1323*
|
1164
|
| Wed 25th: |
346 *
|
74%
|
fat: 12.52g |
| |
protein: 14.90g |
| |
carbs: 43.45g |
|
1379*
|
1033
|
| Tue 24th: |
327 *
|
88%
|
fat: 11.21g |
| |
protein: 27.20g |
| |
carbs: 28.09g |
|
1300*
|
973
|
| Mon 23rd: |
436 *
|
84%
|
fat: 21.01g |
| |
protein: 24.17g |
| |
carbs: 37.78g |
|
1330*
|
894
|
| Sun 22nd: |
483 *
|
97%
|
fat: 19.42g |
| |
protein: 16.75g |
| |
carbs: 62.30g |
|
-
|
-
|
| Fri 20th: |
352 *
|
70%
|
fat: 15.64g |
| |
protein: 21.79g |
| |
carbs: 33.71g |
|
1482*
|
1130
|
| Thu 19th: |
544 *
|
109%
|
fat: 14.63g |
| |
protein: 41.63g |
| |
carbs: 57.19g |
|
-
|
-
|
| Wed 18th: |
411 *
|
103%
|
fat: 14.69g |
| |
protein: 31.65g |
| |
carbs: 36.68g |
|
-
|
-
|
| Tue 17th: |
311 *
|
104%
|
fat: 10.71g |
| |
protein: 17.01g |
| |
carbs: 38.54g |
|
1239*
|
928
|
| Mon 16th: |
368 *
|
92%
|
fat: 11.21g |
| |
protein: 32.38g |
| |
carbs: 33.09g |
|
1422*
|
1054
|
| Sun 15th: |
711 *
|
109%
|
fat: 40.22g |
| |
protein: 26.82g |
| |
carbs: 65.39g |
|
-
|
-
|
| Sat 14th: |
565 *
|
87%
|
fat: 25.60g |
| |
protein: 13.62g |
| |
carbs: 73.87g |
|
-
|
-
|
