Keto life!!!!!! 😄💪💪
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198.4 lb
Lost so far: 11.0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2017:
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1084 kcal
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Fat: 82.81g | Prot: 58.14g | Carb: 34.42g.
Breakfast: Albeca Mayonesa la Rendidora, Mantequilla, Leche Entera, Café, Aguacate, Mauro Salchicha Cocida de Pavo. Lunch: Semillas de Alfalfa (Brotes), Albeca Mayonesa la Rendidora, Kaiser Salchicha Alemana, Crema de Berenjena Ahumada. Dinner: Queso Americano, Cebollas, Tomates, Pepino (Pelado), Albeca Mayonesa la Rendidora, Atún en Aceite (Enlatado), Semillas de Alfalfa (Brotes). Snacks/Other: Bufalinda el Griego Yogurt Probiótico Semi Desc. more...
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3090 kcal
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Activities & Exercise:
Housework - 3 hours, Cooking - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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