Weigh In record (no journal entry) for 27 October 2017
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133.5 lb
Lost so far: 0.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2017:
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794 kcal
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Fat: 22.14g | Prot: 54.25g | Carb: 101.24g.
Breakfast: Bananas, Compliments Egg Whites, Maple Leaf Turkey Bacon, Portage Bakery Portage Bakery Bread, Egg. Lunch: Peanuts, Raspberries, Skotidakis Yogourt Grec Nature. more...
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steady weight
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Nina SK's weight history
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