hollymk's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
161.0 lb Lost so far: 89.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
1232 kcal Fat: 57.48g | Prot: 65.14g | Carb: 117.62g.   Breakfast: peanut butter jif, muffin. Lunch: Meatless Chik'n Patties. Dinner: chili wendys. Snacks/Other: snack well protein bar, baked lays chips, string cheese. more...
losing 0.5 lb a week

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