Weigh In record (no journal entry) for 01 May 2012
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161.0 lb
Lost so far: 89.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1232 kcal
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Fat: 57.48g | Prot: 65.14g | Carb: 117.62g.
Breakfast: peanut butter jif, muffin. Lunch: Meatless Chik'n Patties. Dinner: chili wendys. Snacks/Other: snack well protein bar, baked lays chips, string cheese. more...
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losing 0.5 lb a week
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