Weigh In record (no journal entry) for 01 May 2012
|
258.6 lb
Lost so far: 15.7 lb.
Still to go: 98.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2012:
|
999 kcal
|
Fat: 39.57g | Prot: 30.99g | Carb: 187.12g.
Breakfast: Chewy Trail Mix Bars - Fruit & Nut. Lunch: C&H Pure Cane Sugar, Granulated White, Original Whipped Light Cream, Strawberries, Angelfood Cake. Dinner: Velveeta Shells & Cheese (Original). Snacks/Other: Popcorn Seasoning - White Cheddar, Butter Lover's Pop Corn. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
redbone01's weight history
|