|
36.2
|
137.1 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2017:
|
1971 kcal
|
Fat: 63.59g | Prot: 96.56g | Carb: 275.30g.
Breakfast: 奶昔. Lunch: 滷蛋, 地瓜葉, 麵筋, 絲瓜, 麵. Dinner: 奶昔, 海帶芽, 中華 嫩豆腐, 地瓜葉, 高麗菜, 海帶（加醬油）, 滷蛋. Snacks/Other: 木瓜, 萬歲牌 蔓莓纖果, 萬歲牌 香酥腰果, 葡萄, 葡萄, 香蕉, 芭樂. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
j4065381's weight history
|