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PESAJE OFICIAL (Semanal)
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165.6 lb
Lost so far: 8.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2017:
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1701 kcal
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Fat: 56.81g | Prot: 137.37g | Carb: 162.47g.
Breakfast: Finlandia Queso Procesado Finlandia Balance (Light), Macrobiotica Galletas de Arroz Dulces, BC Mermelada Frutilla, La Serenísima Leche Descremada, Rosamonte Mate Cocido. Lunch: Papa Cocida, Milanesa de Pollo, Queso Fresco, Cebollas, Huevo. Dinner: Manzana, Hamburguesa de Pollo, Huevo, Tomates, Lechuga. Snacks/Other: Banana, BC Mermelada Frutilla, Finlandia Queso Procesado Finlandia Balance (Light), Trigoro Pan Salvado, Rosamonte Mate Cocido, Star Nutrition Premium Whey Protein, Star Nutrition Creatine Monohydrate. more...
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gaining 0.9 lb a week
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