| November 2019 |
| Thu 7th: |
1585 *
|
53%
|
fat: 51.80g |
| |
protein: 62.15g |
| |
carbs: 234.70g |
|
2843*
|
 1258
|
| January 2018 |
| Thu 4th: |
986 *
|
49%
|
fat: 38.58g |
| |
protein: 62.04g |
| |
carbs: 99.59g |
|
2221*
|
1235
|
| December 2017 |
| Wed 27th: |
926 *
|
46%
|
fat: 38.46g |
| |
protein: 95.72g |
| |
carbs: 43.48g |
|
2203*
|
1277
|
| Tue 26th: |
1136 *
|
57%
|
fat: 34.25g |
| |
protein: 71.18g |
| |
carbs: 138.24g |
|
2203*
|
1067
|
| Sat 23rd: |
828 *
|
41%
|
fat: 42.48g |
| |
protein: 63.13g |
| |
carbs: 45.93g |
|
2270*
|
1442
|
| Fri 22nd: |
2036 *
|
102%
|
fat: 42.62g |
| |
protein: 157.88g |
| |
carbs: 263.88g |
|
2203*
|
167
|
| Thu 21st: |
1755 *
|
88%
|
fat: 54.04g |
| |
protein: 132.44g |
| |
carbs: 185.71g |
|
2203*
|
448
|
| Wed 20th: |
1634 *
|
82%
|
fat: 66.32g |
| |
protein: 146.73g |
| |
carbs: 110.57g |
|
2209*
|
575
|
| Tue 19th: |
1814 *
|
91%
|
fat: 78.26g |
| |
protein: 98.16g |
| |
carbs: 181.73g |
|
2209*
|
395
|
| Mon 18th: |
1754 *
|
88%
|
fat: 79.59g |
| |
protein: 111.34g |
| |
carbs: 154.69g |
|
2209*
|
455
|
| Sun 17th: |
160 *
|
8%
|
fat: 9.27g |
| |
protein: 16.22g |
| |
carbs: 2.83g |
|
-
|
-
|
| Sat 16th: |
2345 *
|
117%
|
fat: 77.71g |
| |
protein: 167.25g |
| |
carbs: 242.00g |
|
2277*
|
 68
|
| Fri 15th: |
277 *
|
14%
|
fat: 9.37g |
| |
protein: 23.82g |
| |
carbs: 24.23g |
|
-
|
-
|
| Thu 14th: |
1378 *
|
69%
|
fat: 46.00g |
| |
protein: 116.08g |
| |
carbs: 132.95g |
|
2209*
|
831
|
| Wed 13th: |
1653 *
|
83%
|
fat: 66.34g |
| |
protein: 138.28g |
| |
carbs: 122.58g |
|
1793*
|
140
|
| Tue 12th: |
1391 *
|
70%
|
fat: 41.36g |
| |
protein: 158.45g |
| |
carbs: 96.42g |
|
2332*
|
941
|
| Mon 11th: |
1594 *
|
80%
|
fat: 62.99g |
| |
protein: 160.50g |
| |
carbs: 90.86g |
|
2247*
|
653
|
| Sun 10th: |
682 *
|
34%
|
fat: 24.79g |
| |
protein: 33.82g |
| |
carbs: 84.13g |
|
-
|
-
|
| Fri 8th: |
209 *
|
10%
|
fat: 11.74g |
| |
protein: 21.57g |
| |
carbs: 4.29g |
|
-
|
-
|
| Thu 7th: |
2354 *
|
118%
|
fat: 54.26g |
| |
protein: 181.46g |
| |
carbs: 290.65g |
|
2632*
|
278
|
