DNotter's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
170.8 lb Lost so far: 7.2 lb.    Still to go: 5.8 lb.    Diet followed poorly.

Diet Calendar Entry for 01 May 2012:
1599 kcal Fat: 32.64g | Prot: 64.84g | Carb: 125.15g.   Breakfast: Simply Orange Juice, Strawberries. Lunch: Steak Salad, Coke Zero. Dinner: Red Table Wine, Smoked Buffalo Jalapeno Cheddar Bratwurst. more...
gaining 0.0 lb a week

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