Weigh In record (no journal entry) for 01 May 2012
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144.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1254 kcal
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Fat: 40.07g | Prot: 45.94g | Carb: 177.29g.
Breakfast: Mini Babybel White Cheddar Cheese, Mini Babybel Original Semisoft Cheese, Fast Flavor Sticks - Iced Tea with Lemon, Wheat Enriched Bread, Light Soft Spread. Lunch: bite size everything crakers trader joe's, Feta Cheese, Watermelon. Dinner: Veggie Buffalo Wings, Crushed Garlic, Zucchini, Fat Free Italian Dressing, Fat Free Herb Seasoned Croutons, Lettuce, Pineapple Slices in 100% Juice. Snacks/Other: Water, Svelte Sandwiches, Water, Water, Water, Non Dairy Creamer, Maple and Brown Sugar Instant Oatmeal. more...
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losing 24.5 lb a week
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