Weigh In record (no journal entry) for 26 October 2017
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156.2 lb
Lost so far: 6.4 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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1993 kcal
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Fat: 73.98g | Prot: 63.40g | Carb: 204.14g.
Breakfast: Pillsbury Grands! Homestyle Buttermilk Biscuits, Scrambled Egg (Whole, Cooked), Giant Food Bananas (Large). Lunch: Amy's Country Cheddar Bowl. Dinner: Brownie, 7-Eleven Smoked Turkey & Monterey Jack Cheese Sandwich. Snacks/Other: Red Table Wine. more...
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losing 2.8 lb a week
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Kaijya's weight history
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