Weigh In record (no journal entry) for 01 May 2012
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94.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1186 kcal
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Fat: 19.78g | Prot: 58.55g | Carb: 252.69g.
Breakfast: Diet Lemonade (Small), Mustard, Lettuce. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Strawberries, Low Sodium Rice Cakes, Carbmaster Strawberry Banana Yogurt, Light 35 Wheat Bread, Classic Style Pretzel Sticks, Cocoa Powder (Unsweetened), 100% Pure Pumpkin. Dinner: Low Sodium Rice Cakes, Light 35 Wheat Bread, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Kix cereal, Cocoa Powder (Unsweetened), Diet Lemonade (Small), Mustard, Lettuce, Cooked Broccoli (Fat Not Added in Cooking), Cheerios, 100% Pure Pumpkin. Snacks/Other: Pretzels, Strawberries, Goldfish Original Crackers, 100% Vegetable Juice (5.5 oz), Light 35 Wheat Bread, 100% Pure Pumpkin, Bananas. more...
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gaining 5.6 lb a week
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