cmores's Journal, 03 April 2010

Weigh In record (no journal entry) for 03 April 2010
153.3 lb Lost so far: 19.1 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2010:
2118 kcal Fat: 84.37g | Prot: 86.17g | Carb: 205.74g.   Breakfast: Heart to Heart Cereal - Honey Toasted Oat, 2% Fat Milk. Lunch: raising cane's. Dinner: high life beer, pizza. Snacks/Other: gin. more...
on diet cmores's own diet   gaining 2.1 lb a week

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