Weigh In record (no journal entry) for 03 April 2010
|
153.3 lb
Lost so far: 19.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2010:
|
2118 kcal
|
Fat: 84.37g | Prot: 86.17g | Carb: 205.74g.
Breakfast: 2% Fat Milk, Heart to Heart Cereal - Honey Toasted Oat. Lunch: raising cane's. Dinner: pizza, high life beer. Snacks/Other: gin. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmores's weight history
|