MEL1955's Journal, 01 May 2012

home sick 25th thru 29th respitory infection

271.0 lb Lost so far: 27.0 lb.    Still to go: 96.0 lb.    Diet followed 100%.

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1566 kcal

Fat: 55.70g | Prot: 59.88g | Carb: 209.91g.   Breakfast: 100% Vegetable Juice (11.5 oz), Kelloggs Special K Protein Meal Bar - Chocolate Caramel, Homefries, Egg Omelet or Scrambled Egg with Cheese. Lunch: Teriyaki Steak Nuggets. Dinner: Ramen Noodles with Roast Chicken Flavor. Snacks/Other: gourmet kettle corn, Whips! Light & Fluffy Texture Yogurt - Orange Creme. more...

3666 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...