Weigh In record (no journal entry) for 01 May 2012
|
137.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2012:
|
1706 kcal
|
Fat: 88.10g | Prot: 89.30g | Carb: 139.74g.
Breakfast: Sugar in the Raw, Cream (Half & Half). Lunch: Original Ritz Crackers, cheddar cheese stick, Golden Delicious Apples, SWS MS TRPLE CHOC DREAM PDDNG, fage greek yogurt. Dinner: Ovengold Roast Breast of Turkey - Skinless, Black Forest Deli Ham, Cage Free Eggs, Cheese Heads Sticks Mild Cheddar, Cheddar Cheese. Snacks/Other: Orange Peel in Dark Chocolate, 100% Golden Delicious Apple Sauce. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leslie1972's weight history
|