Weigh In record (no journal entry) for 01 May 2012
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307.6 lb
Lost so far: 52.4 lb.
Still to go: 182.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1322 kcal
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Fat: 74.39g | Prot: 93.11g | Carb: 71.39g.
Lunch: Watermelon, Part Skim Mozzarella Cheese, Garlic, Baby Spinach, Sugar Free Lime Gelatin. Dinner: Red Tomatoes, Onions, Part Skim Mozzarella Cheese, Mayonnaise, Albacore Tuna, Butter Whipped (Salted), Cooked Brussels Sprouts. Snacks/Other: Cool Whip Sugar Free, Unsweetened Frozen Strawberries, Sugar Free Lime Gelatin, Whipping Cream, Sliced Almonds, Popsicle (Sugar Free). more...
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gaining 7.0 lb a week
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