patriciacarlareis's Journal, 26 October 2017

Weigh In record (no journal entry) for 26 October 2017
165.6 lb Lost so far: 21.2 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2017:
243 kcal Fat: 8.75g | Prot: 11.07g | Carb: 27.68g.   Breakfast: Ovo. Snacks/Other: Red Bull Energético. more...
losing 3.1 lb a week

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