marm0ora's Journal, 01 May 2012

164.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

---

2072 kcal

Fat: 63.57g | Prot: 128.12g | Carb: 256.06g.   Breakfast: 100% Whole Wheat Bread, Natural Chunky Peanut Butter, 100% Whey Protein Powder Gold Standard - Strawberry Banana, Blimey Limey with Splenda Smoothie, Turkey Bacon Ranch Bistro Sandwich. Lunch: Ready to Eat Strawberry and Orange Gelatin Snacks, Granny Smith Apples, Chicken Drumstick. Dinner: Tootsie Roll (Mini-Midgees). Snacks/Other: Sugar Free Jello Pudding, Perfectly Simple Cranberry Almond Bar. more...

1819 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...