LadyAisLynn's Journal, 03 April 2010

255.0 lb Lost so far: 20.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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2045 kcal

Fat: 108.50g | Prot: 91.00g | Carb: 178.00g.   Breakfast: Mayo Real Mayonnaise, King Thin Enriched Sandwich Bread, Pork Sausage (Maple Flavored). Lunch: Sprite Zero. Snacks/Other: Simply Orange - Refridgerated OJ (Calcium-pulp free), Double Cheeseburger, mingua beef jerky - mild, mingua beef jerky - Cajun style. more...

3000 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, tai chi - 30 minutes. more...