Weigh In record (no journal entry) for 25 October 2017
|
149.9 lb
Lost so far: 29.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2017:
|
796 kcal
|
Fat: 40.88g | Prot: 69.57g | Carb: 36.68g.
Breakfast: Кофе с Сахаром, Овсяная Крупа, Семена Льна. Lunch: Верес Икра Кабачковая, Вареное Яйцо. Dinner: Плавленный Сыр, Грибы, Хек. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marinadubrovina1's weight history
|