Weigh In record (no journal entry) for 25 October 2017
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117.7 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2017:
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2368 kcal
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Fat: 92.04g | Prot: 55.98g | Carb: 324.28g.
Breakfast: Pomurske Mlekarne Milk 1.5, Sugar, Coffee, Milbona Emmental Cheese, Kakovost Iz Slovenije Turkey Salami, Zvijezda Mayonnaise, Whole Wheat Bread. Lunch: Cappuccino, Puškotek Biscuit. Snacks/Other: Puškotek Biscuit, Oil Popped White Popcorn, Puškotek Biscuit, Cappuccino, Puškotek Biscuit. more...
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gaining 7.7 lb a week
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