RyoMisaki's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012

Diet Calendar Entries for 30 April 2012:
1381 kcal Fat: 90.08g | Prot: 93.36g | Carb: 42.38g.   Lunch: Beef, Fresh Pork Sausage, Fried Rice, Egg. more...
7935 kcal Activities & Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Weight Training (moderate) - 1 hour, Yard Work (gardening) - 1 hour, Resting - 5 hours, Sleeping - 10 hours. more...

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