Weigh In record (no journal entry) for 01 May 2012
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132.5 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1294 kcal
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Fat: 33.40g | Prot: 51.94g | Carb: 200.41g.
Breakfast: gluten free brown bread, Milk, Porridge Oats. Lunch: Oaty Bars (Milk Chocolate), Bananas, Air Popped Popcorn. Dinner: Taco Spice Mix, Salsa, Mince, Mixed Cheese, Corn Taco Shell. Snacks/Other: Milk, Pears , Mikado Sticks, Bananas. more...
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gaining 2.4 lb a week
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