Weigh In record (no journal entry) for 24 October 2017
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167.6 lb
Lost so far: 19.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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508 kcal
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Fat: 35.75g | Prot: 30.06g | Carb: 14.92g.
Breakfast: Manteiga (com Sal). Lunch: Friboi Picanha, Trio Barra de Proteína (33g). more...
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losing 0.2 lb a week
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ana cristina flumignan's weight history
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