Weigh In record (no journal entry) for 24 October 2017
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158.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 October 2017:
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1188 kcal
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Fat: 44.54g | Prot: 98.01g | Carb: 108.18g.
Breakfast: Carapelli Extra Light Olive Oil, Shallots, Nasoya Organic Extra Firm Tofu. Lunch: Coca-Cola Coke Zero, Green Giant Riced Veggies Cauliflower & Sweet Potatoes, Beef Stock, Lea & Perrins The Original Worcestershire Sauce, Baby Food Carrots, Baby Food Sweetpotatoes, Tomato Paste, Jennie-O Ground Turkey Breast 99/1. Dinner: Bell & Evans Breaded Chicken Breast Tenders, Sweet Red Peppers, Bertolli Marinara Sauce, Great Value Shredded Mozzarella Cheese, Luck's Mixed Beans. Snacks/Other: Horizon Organic 2% Reduced Fat Milk with DHA Omega-3, Enjoy Life Dark Chocolate Morsels, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kraft Natural Mozzarella String Cheese, Blueberries. more...
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