| February 2018 |
| Mon 12th: |
1388 *
|
98%
|
fat: 49.56g |
| |
protein: 101.16g |
| |
carbs: 139.27g |
|
-
|
-
|
| Sun 11th: |
1763 *
|
125%
|
fat: 86.24g |
| |
protein: 104.73g |
| |
carbs: 138.11g |
|
-
|
-
|
| Sat 10th: |
1313 *
|
93%
|
fat: 57.50g |
| |
protein: 93.25g |
| |
carbs: 112.75g |
|
-
|
-
|
| Fri 9th: |
1438 *
|
102%
|
fat: 37.25g |
| |
protein: 112.25g |
| |
carbs: 158.75g |
|
-
|
-
|
| Thu 8th: |
1260 *
|
89%
|
fat: 34.50g |
| |
protein: 104.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| Wed 7th: |
1211 *
|
86%
|
fat: 33.03g |
| |
protein: 78.39g |
| |
carbs: 158.61g |
|
-
|
-
|
| Tue 6th: |
1393 *
|
98%
|
fat: 32.94g |
| |
protein: 115.89g |
| |
carbs: 166.73g |
|
-
|
-
|
| Mon 5th: |
1426 *
|
101%
|
fat: 57.11g |
| |
protein: 108.04g |
| |
carbs: 117.88g |
|
-
|
-
|
| Sun 4th: |
1429 *
|
101%
|
fat: 42.26g |
| |
protein: 93.42g |
| |
carbs: 173.32g |
|
-
|
-
|
| Sat 3rd: |
1523 *
|
108%
|
fat: 30.15g |
| |
protein: 75.78g |
| |
carbs: 175.94g |
|
-
|
-
|
| Fri 2nd: |
1521 *
|
107%
|
fat: 42.01g |
| |
protein: 105.29g |
| |
carbs: 181.83g |
|
-
|
-
|
| Thu 1st: |
1610 *
|
114%
|
fat: 40.64g |
| |
protein: 115.98g |
| |
carbs: 207.30g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1490 *
|
105%
|
fat: 36.01g |
| |
protein: 113.32g |
| |
carbs: 196.74g |
|
-
|
-
|
| Tue 30th: |
1380 *
|
98%
|
fat: 30.00g |
| |
protein: 130.50g |
| |
carbs: 151.50g |
|
-
|
-
|
| Mon 29th: |
1414 *
|
100%
|
fat: 51.82g |
| |
protein: 72.37g |
| |
carbs: 142.26g |
|
-
|
-
|
| Sun 28th: |
1397 *
|
99%
|
fat: 54.43g |
| |
protein: 103.03g |
| |
carbs: 130.50g |
|
-
|
-
|
| Sat 27th: |
1562 *
|
110%
|
fat: 75.26g |
| |
protein: 134.89g |
| |
carbs: 95.33g |
|
-
|
-
|
| Fri 26th: |
1357 *
|
96%
|
fat: 44.71g |
| |
protein: 105.18g |
| |
carbs: 136.13g |
|
-
|
-
|
| Thu 25th: |
1339 *
|
95%
|
fat: 31.59g |
| |
protein: 117.02g |
| |
carbs: 158.18g |
|
-
|
-
|
| Wed 24th: |
1456 *
|
103%
|
fat: 38.82g |
| |
protein: 108.17g |
| |
carbs: 167.28g |
|
-
|
-
|
