Weigh In record (no journal entry) for 30 April 2012
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161.0 lb
Lost so far: 7.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 April 2012:
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1490 kcal
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Fat: 71.31g | Prot: 41.89g | Carb: 185.30g.
Breakfast: Scrambled Egg, French Vanilla Coffee Creamer, banana, peanut butter. Lunch: pretzel chips, goat cheese montchevre, liquorice, sarris. Dinner: 70% Strong Dark Chocolate, sarris, 100 calorie popcorn. Snacks/Other: pretzel rold gold, french vanilla delight, bare fruit. more...
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gaining 0.2 lb a week
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