Weigh In record (no journal entry) for 24 October 2017
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160.0 lb
Lost so far: 2.0 lb.
Still to go: 160.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2017:
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1853 kcal
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Fat: 83.75g | Prot: 49.90g | Carb: 233.49g.
Breakfast: Honey, Tea (Brewed), Great Value Shredded Mild Cheddar Cheese, Black Pepper, Salt, Scrambled Egg (Whole, Cooked). Lunch: Chicken Soup with Dumplings, Rondele Pub Cheese Soft Spreadable Cheese with Garlic & Herbs, Kraft Wheat Thins Original. Snacks/Other: Dunkin' Donuts Iced Coffee with Cream & Sugar, Custard Filled Doughnut with Icing, Trident White Peppermint Gum, Dunkin' Donuts Blueberry Muffin. more...
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2244 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Bowling - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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 Comments
How can we help you get back on track?
24 Oct 17 by member: From371to184
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Beek Beek's weight history
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