Weigh In record (no journal entry) for 30 April 2012
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183.2 lb
Lost so far: 11.8 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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2170 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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hope2Bthinr's weight history
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