| July 2014 |
| Tue 1st: |
323 *
|
16%
|
fat: 6.73g |
| |
protein: 16.03g |
| |
carbs: 50.75g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
500 *
|
25%
|
fat: 21.00g |
| |
protein: 28.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| March 2014 |
| Sat 1st: |
90 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 22.50g |
|
-
|
-
|
| February 2014 |
| Mon 3rd: |
212 *
|
11%
|
fat: 6.17g |
| |
protein: 11.23g |
| |
carbs: 32.00g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
350 *
|
18%
|
fat: 16.00g |
| |
protein: 23.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 21st: |
617 *
|
31%
|
fat: 24.80g |
| |
protein: 60.09g |
| |
carbs: 39.38g |
|
3344*
|
 2727
|
| Mon 20th: |
1602 *
|
80%
|
fat: 78.55g |
| |
protein: 109.87g |
| |
carbs: 127.18g |
|
-
|
-
|
| Sun 19th: |
1516 *
|
76%
|
fat: 68.01g |
| |
protein: 120.15g |
| |
carbs: 111.20g |
|
3337*
|
1821
|
| Sat 18th: |
1649 *
|
82%
|
fat: 70.37g |
| |
protein: 63.85g |
| |
carbs: 182.09g |
|
4091*
|
2442
|
| Thu 16th: |
830 *
|
42%
|
fat: 28.50g |
| |
protein: 67.00g |
| |
carbs: 77.00g |
|
2483*
|
1653
|
| Sun 12th: |
532 *
|
27%
|
fat: 41.49g |
| |
protein: 34.31g |
| |
carbs: 4.74g |
|
-
|
-
|
| Sat 11th: |
1597 *
|
80%
|
fat: 88.64g |
| |
protein: 85.75g |
| |
carbs: 125.12g |
|
3579*
|
1982
|
| Fri 10th: |
-
|
-
|
|
2645*
|
-
|
| December 2013 |
| Wed 18th: |
420 *
|
21%
|
fat: 32.06g |
| |
protein: 27.60g |
| |
carbs: 4.75g |
|
2339*
|
1919
|
| Tue 17th: |
-
|
-
|
|
2670*
|
-
|
| Fri 13th: |
440 *
|
22%
|
fat: 19.00g |
| |
protein: 10.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Thu 12th: |
417 *
|
21%
|
fat: 28.93g |
| |
protein: 29.13g |
| |
carbs: 11.04g |
|
2575*
|
2158
|
| Wed 11th: |
961 *
|
48%
|
fat: 57.95g |
| |
protein: 93.71g |
| |
carbs: 13.41g |
|
-
|
-
|
| Tue 10th: |
1228 *
|
61%
|
fat: 73.98g |
| |
protein: 90.35g |
| |
carbs: 59.80g |
|
2639*
|
1411
|
| Mon 9th: |
1137 *
|
57%
|
fat: 55.05g |
| |
protein: 85.53g |
| |
carbs: 80.61g |
|
2705*
|
1568
|
| August 2013 |
| Fri 30th: |
-
|
-
|
|
3505*
|
-
|
| Thu 29th: |
-
|
-
|
|
2742*
|
-
|
| Wed 28th: |
1494 *
|
75%
|
fat: 86.27g |
| |
protein: 98.95g |
| |
carbs: 76.68g |
|
2806*
|
1312
|
