AdrianNicole's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
314.4 lb Lost so far: 0 lb.    Still to go: 164.4 lb.    Diet followed poorly.

Diet Calendar Entries for 30 April 2012:
1626 kcal Fat: 61.07g | Prot: 66.35g | Carb: 215.90g.   Breakfast: Peach Yogurt Drink. Lunch: Nachos (beef, queso, corn salsa, black beans). Dinner: Fancy Mexican Cheese Shredded, Spinach, Crockpot Navy Beans & Chicken. Snacks/Other: kind, Fruity Snacks - Strawberry. more...
4208 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 8 hours. more...
gaining 1.1 lb a week

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