bonrat's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012

Diet Calendar Entries for 30 April 2012:
1427 kcal Fat: 95.61g | Prot: 106.21g | Carb: 30.24g.   Breakfast: olive oil, eggs. Lunch: tomato, deli ham, Monterey Cheese (Low Fat), sweet gherkins, egg. Dinner: shrimp, cashew chicken, crab rangoon, shrimp stir fry. more...
3289 kcal Activities & Exercise: Housework - 1 hour, Resting - 3 hours, Sitting - 4 hours, Driving - 1 hour, Shopping - 4 hours, Sleeping - 8 hours, Desk Work - 3 hours. more...

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