Weigh In record (no journal entry) for 24 October 2017
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160.1 lb
Lost so far: 13.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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840 kcal
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Fat: 29.55g | Prot: 49.18g | Carb: 98.43g.
Breakfast: Fage Total 0%, Piña. Lunch: Clesa Yogur Crema Bombón al Cacao, Brócoli, SOS Quinoa, Yosoy Leche de Avena. Snacks/Other: Hacendado Nuez Mondada, Ybarra Mayonesa, Krissia Palitos de Cangrejo, Yosoy Bebida de Soja. more...
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losing 3.1 lb a week
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