Weigh In record (no journal entry) for 03 April 2010
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171.6 lb
Lost so far: 8.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2010:
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2010 kcal
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Fat: 25.57g | Prot: 40.16g | Carb: 124.07g.
Breakfast: egg whites, sun-dried tomatoes. Dinner: chili. Snacks/Other: Rice Krispies Treats, Home Made, Linda's Cupcake, Snyder's pretzel snaps, Baked Lays, vodka. more...
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losing 2.7 lb a week
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