Weigh In record (no journal entry) for 24 October 2017
|
159.8 lb
Lost so far: 102.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2017:
|
90 kcal
|
Fat: 4.12g | Prot: 9.15g | Carb: 5.87g.
Breakfast: Овсяноблин. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ket92's weight history
|