| May 2024 |
| Mon 13th: |
538 *
|
22%
|
fat: 20.78g |
| |
protein: 44.34g |
| |
carbs: 44.03g |
|
-
|
-
|
| Sat 4th: |
820 *
|
34%
|
fat: 23.16g |
| |
protein: 53.94g |
| |
carbs: 101.11g |
|
-
|
-
|
| Wed 1st: |
761 *
|
32%
|
fat: 41.55g |
| |
protein: 37.37g |
| |
carbs: 66.25g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
648 *
|
27%
|
fat: 14.03g |
| |
protein: 25.28g |
| |
carbs: 113.09g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
1350 *
|
56%
|
fat: 74.36g |
| |
protein: 56.79g |
| |
carbs: 116.91g |
|
-
|
-
|
| Tue 23rd: |
140 *
|
6%
|
fat: 6.87g |
| |
protein: 1.65g |
| |
carbs: 18.30g |
|
-
|
-
|
| Mon 22nd: |
1004 *
|
42%
|
fat: 33.23g |
| |
protein: 63.99g |
| |
carbs: 114.59g |
|
-
|
-
|
| Sat 20th: |
709 *
|
30%
|
fat: 28.28g |
| |
protein: 43.88g |
| |
carbs: 76.88g |
|
-
|
-
|
| Fri 19th: |
497 *
|
21%
|
fat: 35.24g |
| |
protein: 28.90g |
| |
carbs: 12.04g |
|
-
|
-
|
| Thu 18th: |
1435 *
|
60%
|
fat: 72.67g |
| |
protein: 91.83g |
| |
carbs: 104.87g |
|
-
|
-
|
| Mon 15th: |
989 *
|
41%
|
fat: 48.00g |
| |
protein: 69.69g |
| |
carbs: 64.13g |
|
-
|
-
|
| Sun 14th: |
1550 *
|
65%
|
fat: 75.33g |
| |
protein: 115.85g |
| |
carbs: 95.10g |
|
-
|
-
|
| Sat 13th: |
1891 *
|
79%
|
fat: 71.14g |
| |
protein: 114.89g |
| |
carbs: 193.71g |
|
-
|
-
|
| Fri 12th: |
1096 *
|
46%
|
fat: 29.65g |
| |
protein: 43.26g |
| |
carbs: 165.51g |
|
-
|
-
|
| Sun 7th: |
494 *
|
21%
|
fat: 25.16g |
| |
protein: 20.74g |
| |
carbs: 51.89g |
|
-
|
-
|
| Sat 6th: |
1483 *
|
62%
|
fat: 51.75g |
| |
protein: 95.56g |
| |
carbs: 150.53g |
|
-
|
-
|
| Fri 5th: |
1553 *
|
65%
|
fat: 83.41g |
| |
protein: 99.45g |
| |
carbs: 102.32g |
|
-
|
-
|
| Thu 4th: |
1553 *
|
68%
|
fat: 54.32g |
| |
protein: 128.39g |
| |
carbs: 132.43g |
|
-
|
-
|
| Wed 3rd: |
1401 *
|
61%
|
fat: 49.67g |
| |
protein: 94.31g |
| |
carbs: 148.80g |
|
-
|
-
|
| Tue 2nd: |
1574 *
|
68%
|
fat: 51.76g |
| |
protein: 122.07g |
| |
carbs: 155.58g |
|
-
|
-
|
