KyraKyra's Journal, 30 April 2012

KyraKyra's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 April 2012

173.0 lb Lost so far: 0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2012:

776 kcal

Fat: 25.29g | Prot: 63.19g | Carb: 75.67g. Breakfast: key Lime greek, laughing cow cheese, multigrain. Lunch: blue menu butter chicken, chicken breast. Snacks/Other: sub bun. more...

1895 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

gaining 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

KyraKyra's weight history

view complete history

KyraKyra's Journal, 30 April 2012

Submit a Comment

Other Related Links

Members

KyraKyra's weight history