Weigh In record (no journal entry) for 24 October 2017
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150.8 lb
Lost so far: 28.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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703 kcal
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Fat: 20.74g | Prot: 83.47g | Carb: 45.18g.
Breakfast: Семена Льна, Овсяная Крупа, Кофе с Сахаром. Lunch: Вареное Яйцо, Куриный Суп. Dinner: Чеснок, Грибы, Яготинский Творог 0%, Хек. Snacks/Other: Зеленый Чай. more...
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losing 0.2 lb a week
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marinadubrovina1's weight history
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