Weigh In record (no journal entry) for 18 January 2010
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201.8 lb
Lost so far: 53.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2010:
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190 kcal
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Fat: 6.00g | Prot: 17.00g | Carb: 17.00g.
Lunch: Southern Style Breast Strips. more...
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losing 7.4 lb a week
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jtcarden's weight history
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