kfeingold's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
361.2 lb Lost so far: 0 lb.    Still to go: 181.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2012:
1494 kcal Fat: 51.78g | Prot: 141.81g | Carb: 98.50g.   Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Chicken Lasagna. Dinner: Crispy Sauerkraut, Sandwich Wheat Bread, Turkey Franks, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Guerrero Corn Tortillas. more...
steady weight

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