Weigh In record (no journal entry) for 30 April 2012
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150.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2012:
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2455 kcal
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Fat: 100.82g | Prot: 105.97g | Carb: 300.23g.
Breakfast: Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Southwest Style Chicken. Dinner: Sour Cream, 2% Milk Mexican Taco Cheese, hot salsa, Seasoned Rotisserie Chicken, Flour Tortillas Soft Taco Size. Snacks/Other: Sea Salt & Malt Vinegar Potato Chips, Oreo 6 Cookie snack pack, Sweet Tarts Chicks, Ducks, & Bunnies, Peanut Butter Egg, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber One Chewy Bars, Natural String Cheese Part Skim, Fiber Choice. more...
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1664 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.3 lb a week
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