Weigh In record (no journal entry) for 30 April 2012
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220.2 lb
Lost so far: 24.3 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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948 kcal
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Fat: 44.55g | Prot: 64.53g | Carb: 79.62g.
Breakfast: bacon, Egg, avocado. Lunch: best maid pickles, pork loin, Carb Balance Flour Tortillas (Soft Taco Size). Dinner: french bread, ground turkey, hunts spaghetti sauce, Spaghetti. Snacks/Other: vitafusion fiber gummies. more...
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losing 6.7 lb a week
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catonine's weight history
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