catonine's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
225.0 lb Lost so far: 19.5 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
1557 kcal Fat: 96.60g | Prot: 76.04g | Carb: 68.80g.   Breakfast: Smoked Sausage, Carb Balance Flour Tortillas (Soft Taco Size). Lunch: eggs, bacon. Dinner: napa valley bistro, dreamfields, french bread, ground turkey. Snacks/Other: strawberries, russell stover sugar free caramel crispie, vitafusion fiber gummies. more...
on diet watching calories and watching carbs   steady weight

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